STILL STANDING
- 4 days ago
- 1 min read
Updated: 1 day ago
A Beathwork Healing Experience
We go through so much in this life.
We survive. We cope. We keep going. And somewhere along the way, we forget to stop and truly honor ourselves for it.
We compare our pain to others and tell ourselves it wasn’t that bad. We minimize. We move on. We never really acknowledge how hard it was — or how incredibly strong we were to get through it.
Pain is not a competition. What felt easy for someone else may have been the hardest thing you ever faced. Your experience was real. Your struggle was real. And the courage it took to keep going — that was extraordinary.
Still Standing is an evening created for you to finally pause, turn inward, and witness yourself. Not to relive the past — but to honor it. And to honor yourself for surviving it.
What We’ll Move Through Together
🌬️ Breathwork — 30 minutes of guided 2-part Pranayama breath to open the body and release what’s been held.
✍️ Journaling — Guided prompts to help you process and finally put words to experiences you never fully honored.
🤍 Sharing Circle — A sacred space to share and be witnessed without judgment.
Join Us
📅 Friday , May 8th
🕗 7:00 PM
📍 Falher Log Cabin
⏱️ 90 Minutes
All are welcome. No experience needed. Just bring yourself, exactly as you are.
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