HEALING WITHIN 4-Night Deep Transformation Retreat. For Anxiety • Depression • Emotional Overwhelm.

You’re functioning. You’re showing up. You’re doing what needs to be done.But inside…

• your mind won’t stop overthinking

• your body carries a heaviness you can’t shake

• your nervous system always feels “on edge”

• you’re exhausted from being the strong one

• and a quiet voice keeps whispering: “I can’t keep living like this.”

If any part of that is familiar, Healing Within was created for you.

This isn’t a spa night or a temporary feel-good workshop.This is deep, practical, emotional work inside a small, loving group, a space where you’ll finally learn how to understand, support, and shift what’s happening inside you.

What the Retreat Is Really About

Healing Within is for sensitive, big-hearted humans who are tired of carrying anxiety or emotional heaviness alone. People who feel stuck in the same patterns, who have tried coping tools or journaling or positive thinking, but nothing seems to create lasting change.

This retreat is built to help you feel safer and steadier in your own body, reconnect with your inner ground, understand why your emotions react the way they do, and build the emotional skills you’ll use for the rest of your life.It’s not about perfection. It’s about becoming emotionally equipped.

What You’ll Learn

Over four evenings, you’ll be guided step by step through the foundations of emotional mastery:

• how to interrupt anxious spirals in real time

• how to gently support yourself out of depressive shutdown

• how to regulate your nervous system in minutes

• how to use the “drill-down” process to find the real root of emotional triggers

• how emotions live in your body and how to release that pressure

• how to stop absorbing other people’s emotions

• how to build gentle, realistic emotional habits that create stability over time

This is identity-level work not just tools, but a new relationship with yourself.

How the Retreat Flows

We meet across 4 evenings over the month, one session every week, from 6:00–9:00 PM. Only 8 participants are accepted so that the space feels safe, supportive, and intimate.

The exact dates will be chosen based on the availability you share in the registration form ensuring the full group can attend every session.

You will receive guidance, in-session practice, homework, integration, and gentle accountability. The intention is not for you to feel peaceful for one evening but for your everyday life to begin feeling more manageable, steady, and grounded.

Location & Format - Based on Your Preference

I want this retreat to meet you where you are.

Let me know whether you prefer:

• In-person• Online via Zoom• Open to either

And if in-person, you can choose the location that works best:

• Falher• Peace River• High Prairie

Once I see where interest gathers, I’ll choose the primary location and if needed I can offer more than one group (such as one online and one in-person). My intention is to accommodate the demand as best as I can so everyone who needs this has access.

Investment

The full 4-night retreat is $495 CAD.

You’ll also be able to choose:

• pay in full

• a payment plan

• or request a custom plan if needed

Healing should be accessible for those genuinely committed to their transformation, and I’m more than happy to work with you.

Who This Retreat Is For

This retreat is for you if you:

• struggle with anxiety, depression, or emotional overwhelm

• are highly sensitive or deeply feeling

• have tried many things but need something deeper and more effective

• want gentle, powerful tools grounded in emotional understanding

• are ready to participate, reflect, grow, and show up for yourself

This retreat is not a match if you're looking for a quick fix without participating, or if you're currently in an immediate crisis that requires medical or clinical support.

How to Join

Email me at.

hello@theinnerpeacealchemist.com, 🕊️

A Note From Me

You don’t have to keep pretending you’re fine while silently carrying the weight of everything.You don’t have to navigate your emotions alone in the dark, hoping things will magically get better.

Your emotions are not a burden, they’re signals.And with the right tools, they become your greatest source of strength, clarity, and inner peace.

If something in you feels a pull even a quiet one, I invite you to honour that.You deserve to feel steady, grounded, and alive again.

I would be honoured to walk this part of the journey with you.

Much love,

Véronik

The Inner Peace Alchemist 💛